I began my studies at Florida Atlantic University in 2010, majoring in Exercise Science and Health Promotion, completing my undergraduate degree in May 2015. I am also a certified personal trainer through the ISSA. Fitness has always been a passion of mine. Throughout high school and most of college I was a long distance runner, which then led me to find my love for weightlifting. I began to build an online presence through various social media channels such as Instagram and Facebook and loved inspiring everyone else to get fit! I pride myself on putting my health first and getting fit the right way, not through a fad diet or insane workout program. This is about a lifestyle change and I hope that with my help you can adapt a healthy and happy way of life.
Your first session’s on us!
Our facility has brand new rogue strength training equipment including a glute ham raise, reverse hyper, squat racks, deadlift platform, sled with turf, cables, as well as 4 different cardio machines. We also have full bathrooms with showers included.